Designed with a bright and colorful AMOLED display and up to 11 days of battery life in smartwatch mode, it keeps your health complete.
Body Battery energy monitoring helps you know when to recharge or rest, with more personalized insights based on sleep, naps, stress levels, exercise, and more (data provided is intended to be a close estimate of tracked metrics)
Get a Sleep Score and personalized sleep coaching to understand how much sleep you need — and get tips on how to improve as well as key metrics, like HRV status, to better understand your health (data provided is intended to be a close estimate of the metrics tracked)
Find new ways to stay active with over 30 built-in indoor and GPS activity apps including walking, running, biking, HIIT, swimming, golf and more.
Wheelchair mode tracks pushes - not steps - including push and hand cycle activities including pre-carrier strength, aerobics, HIIT, Pilates and yoga, wheelchair user specific challenges and more (data provided is intended to be a close estimate of the metrics tracked)
Automatic nap detection and nap logging tracks the length of your daytime naps, providing personalized insights into how it affects Body Battery energy monitoring and more (data provided is intended to be a close estimate of tracked metrics)
Get to know your body better with extensive health monitoring features, including wrist heart rate, morning report, fitness age, stress tracking, menstrual cycle and pregnancy tracking, meditation, and more (data provided is intended to be a close estimate of tracked metrics)
Advance any fitness journey with advanced training features like Fitness Benefits - which helps you understand how each exercise affects your body - and Recovery Time to learn how long your body needs to recover, and more.
Use preloaded workouts including cardio, yoga, strength, HIIT and Pilates; create your own workouts in the Garmin Connect smartphone app, or try Garmin Coach free adaptive training plans to help you prepare for your next running challenge.
Download your favorite music to your watch, including playlists from your Spotify, Amazon Music or Deezer accounts, and connect with your wireless headphones to listen without your phone
